A Resistive Exercise Band (REB) has been recommended by your Physiotherapist to provide graded resistance to exercises.
The bands vary in strength, indicated by different colours and are latex free.
The REB should only be used by a patient as part of a therapy programme which has been designed by the Physiotherapist in a manner prescribed and demonstrated for the patient.
Maintenance
- Store at room temperature.
- Keep out of direct sunlight.
- Check for damage before use eg nicks, tears, punctures.
- Keep away from sharp objectives.
- Be aware of long sharp fingernails and remove rings from fingers.
- Keep the REB clean—wash in warm water with mild soap. When dry, dust with talcum powder.
- STOP using the REB if you find any flaws and dispose of it in a safe manner.
Safety Precautions
REBs if not used correctly can cause injury. The following are recommended:
- Do not use the REB in any way that it could snap back potentially causing injury including to the eyes, face or ears
- Avoid exercises where the REB may snap towards the head. If in doubt it is recommended that eye protection is worn
- For home exercises if the REB is to be secured, make sure that it is fastened to a sturdy object
- STOP using the REB if you find any flaws and dispose of it in a safe manner
- Keep out of reach of children and pets
- If you notice any irritation of the skin, stop using immediately
Contact
If further advice is required, please contact your MSK physiotherapy department. You can find the details in our Clinic Location section
Midlands Partnership NHS Foundation Trust (the Trust) makes no warranty or representation, express or implied, regarding Resistive Exercise Bands (REB) and cannot accept liability for any damage (howsoever arising and whether or not caused by the Trust’s negligence) resulting from the use or misuse of the REB, including without limitation any use contrary to the instructions given by your physiotherapist, the Trust and/or the manufacturer of REB. Nothing shall exclude the Trust’s liability for any personal injury or death arising as a result of its negligence.