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  • Knee

    periencing significant changes to your usual sleeping pattern Feel the knee joint is locking

  • Neck Pain

    ve been still such as sitting or sleeping in one position for a long time Reduced… Sleeping awkwardly Holding your neck in the same…across your shoulders and neck. If your sleep is affected

  • Bereavement & Loss

    low or sad mood disturbed sleep loss of appetite loss of interest rest

  • Digital Therapy

    nal modules to complete in each programme on sleep difficulties

  • Keeping Well

    and cleaning your baby. Surviving without sleep and coping with crying Getting to know you… Improving sleep… to boosting our mood or sleeping better. It will help you spot the signs o

  • Our Services

    at can cause them difficulties with others sleep speech language and communication diffic

  • Foot & Ankle

    ignificant and regular changes to your usual sleeping pattern Have any tingling or loss of se

  • Acromioclavicular Joint Pain (ACJ)

    ignificant and regular changes to your usual sleeping pattern Have a history of recent injur

  • Depression

    d loss of interest or pleasure disturbed sleep disturbed appetite guilt or low self…nd drug or alcohol use try to develop good sleep patterns eat a balanced diet try to resi

  • Videos

    Sleep Problems Dr Chris Williams explains what…s sleep

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